Considerable controversy exists among experts over intensity and color of light and duration of exposure necessary for treating seasonal affective disorder, SAD. Despite this, tens of thousands of SAD sufferers use some form of light therapy. In our opinion, it comes down to a matter of personal preference.

We believe that for most people, light therapy does not require being irradiated with harsh, hot, glaring, bright light. Morning StarLight is a soft, gentle, effective alternative with the added advantage of being able to be used wherever and whenever you wish.

People with SAD have recurrent episodes of depression in fall and winter months of the year. More women than men have SAD. SAD is usually a chronic, lifelong, recurrent seasonal condition.  The usual symptoms of winter depression include oversleeping, carbohydrate craving, and weight gain. Other symptoms include the usual features of depression, especially decreased sexual interest, lethargy, hopelessness, and social withdrawal.

The most common characteristic of people with SAD is their reaction to changes in environmental light. The farther north a person lives, the longer and more severe their winter depression is likely to be. People with SAD sometimes report that their depression becomes worse when the weather is overcast or their indoor lighting is diminished.

More than 10 million Americans suffer from SAD. Experts also estimate that an additional 40 million Americans have a milder version of the disorder that leaves them more tired, less productive, and prone to gain a few pounds during winter months.

The cause(s) of SAD is unknown. Researchers are studying a variety of neuro-chemical, hormonal, and chrono-biological theories to determine the cause and to improve available treatments.

White light has been shown to reverse winter depressive symptoms of SAD in most people. Morning StarLight has the appropriate color and is of sufficient intensity to help most sufferers of SAD.

Does insurance cover the cost of a light therapy system?  Yes, an ever increasing number of insurance companies are reimbursing their clients for the purchase of light therapy systems for treatment of SAD, sleep disorders, PMS and maladaption to shift work. We have a sample insurance form that list the correct DSMIV-R code and other supporting evidence for the doctor to fill out.

A copy of our insurance form letter can be found - HERE.  If you have more questions concerning insurance coverage, please contact us for more information concerning your particular situation.